Exploring Foods

This intergenerational family kitchen skills series is customized to each community. The number of sessions, times and types of recipes are planned with the community coordinators. During each session, a kitchen skill is highlighted and practiced along with a simple, seasonal recipe that families can try at home. Families prepare the recipe along with a food professional, and receive a recipe card, nutritional information, and substitution tips to take home. Sessions can include one pot meals, simple sauté, fun and healthy snacks, homemade dressings and salad, roasted veggies, and soups.