#TWKatHome Family Fridays

Take a Break and Color

Wendy Jeffries, Executive Director, TasteWise Kids

Our #TWKFamilyFridays series is where we hope to provide you with resources to both learn a little more about the world of food and its sources, and connect with one another in the process.

aaron-burden-1zR3WNSTnvY-unsplash

Slow Down

Given all that we are juggling these days, it’s important to give yourself time to take a moment and breathe. This is as important for kids as adults. 

We know it can be hard for us to take a moment to stop. For parents/adults, it’s hard to take a time out from being “on” and for kids it can be hard to understand the need to slow down and just “be”. There are many resources and ideas out there for being more mindful but one that those of us at TasteWise Kids have found enjoyable is coloring!

Print-Vegetable-Coloring-Pages

Coloring allows all of us to slow down, turn our brains off, and create something with our hands (with little to no mess!).  

Here’s a couple of food themed coloring pages we have been enjoying: